Give a 2-week spaced-repetition plan for beginners
Here is a simple and effective 2-week spaced repetition plan suitable for beginners, based on common spaced repetition principles and schedules found in learning science:
Spaced Repetition Plan (14 days):
Day 1: Initial study of the new material. Day 3: First review (2 days after initial study). Day 6: Second review (3 days after first review). Day 11: Third review (5 days after second review). Day 14: Fourth review (3 days after third review - to solidify memory before the end of the two weeks).
This schedule follows gradually increasing intervals between study sessions (2, 3, 5 days) which is a key feature of spaced repetition. The intervals are designed to review the material just before forgetting it, enhancing retention and long-term memory.
Beginners should:
- Start by studying and understanding the material on Day 1.
- Use active recall techniques during reviews, such as flashcards or self-testing.
- Adjust interval lengths slightly based on how well they remember the material; shorter intervals for harder content and longer for easier content.
- Keep sessions focused and avoid cramming during reviews.
This 2-week plan is inspired by popular “2-3-5-7” methods and similar spaced repetition frameworks and can be repeated or extended as needed for mastery and retention beyond two weeks. 1, 2, 3, 4, 5